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thank You God for helping me!!
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134.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2011:
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2097 kcal
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Fat: 87.99g | Prot: 66.88g | Carb: 265.68g.
Breakfast: Creamy Peanut Butter, Shakeology - Chocolate, Bananas (Large), Coffee (Brewed From Grounds). Lunch: Natural Cut French Fries (Small), Little Thick Cheeseburger. Dinner: cornbread, Tomato Beef Soup (Prepared with Water). Snacks/Other: Water, Chocolate Chunk Supreme Brownie Mix. more...
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2154 kcal
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Activities & Exercise:
Shoveling - 30 minutes, Housework - 1 hour, Standing - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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