Aderbal's Journal, 14 May 2021

Weigh In record (no journal entry) for 14 May 2021
150.3 lb Lost so far: 32.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2021:
164 kcal Fat: 5.41g | Prot: 2.15g | Carb: 31.04g.   Breakfast: Caju, Café Expresso, AMFA Abacate, Melão. more...
347 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.2 lb a week

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