|
curves 301.5 / Home 298
|
301.5 lb
Lost so far: 5.5 lb.
Still to go: 171.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2014:
|
1855 kcal
|
Fat: 102.09g | Prot: 76.57g | Carb: 160.00g.
Breakfast: Jif Creamy Peanut Butter, Healthy Life 100% Whole Wheat Grain Bread, Coffee-mate Sugar Free French Vanilla, Coffee (Brewed From Grounds). Lunch: Burger King French Fries (Small), Burger King BK Double Stacker. Dinner: Taco Bell Pintos 'n Cheese, Taco Bell Crunchy Taco. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jethoel's weight history
|