Weigh In record (no journal entry) for 21 April 2009
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 April 2009:
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2007 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Desk Work - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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Nokame's weight history
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