Weigh In record (no journal entry) for 20 April 2009
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141.4 lb
Lost so far: 0.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2009:
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1966 kcal
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Activities & Exercise:
Housework - 1 hour, Dance (slow step) - 1 hour, Stretching (yoga) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 6.0 lb a week
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Nokame's weight history
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