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Chest 42 Belly 36 Waist 36.5
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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910 kcal
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Fat: 46.00g | Prot: 27.00g | Carb: 96.00g.
Breakfast: mcdonalds cinnamon melt, Sausage McMuffin with Egg. more...
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gaining 0.3 lb a week
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