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Progress is slow! :(
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173.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2011:
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1340 kcal
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Fat: 37.63g | Prot: 70.91g | Carb: 189.78g.
Breakfast: Cream (Half & Half, Fat Free), Milk (Nonfat), GOLEAN Crunch!. Lunch: Chocolate Cheerios. Dinner: Hillshire Farm Turkey, BBQ, cheddar cheese, Brummel, Baked Potato, Light Sour Cream. Snacks/Other: Sugar Free Pudding, Cheese Stick. more...
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2837 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Treadmill - 45 minutes, Desk Work - 9 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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