Weigh In record (no journal entry) for 09 February 2011
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172.3 lb
Lost so far: 10.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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180 kcal
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Fat: 3.50g | Prot: 6.00g | Carb: 31.00g.
Breakfast: Vanilla Latte with Soy (Tall). more...
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losing 0.8 lb a week
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BrodieBoomstick9's weight history
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