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BrodieBoomstick9

Start Weight:	(22 Oct 09) 183.0 lb
Current Weight:	(17 Nov 09) 177.9 lb
Goal Weight:	145.0 lb

following: BrodieBoomstick9's own diet
performance: losing 1.1 lb a week

FatSecret member since: 22 Oct 09

BrodieBoomstick9's Weight History

view BrodieBoomstick9's complete history

BrodieBoomstick9's buddies

	curiousl33 on diet
	last weighin: steady

BrodieBoomstick9 has 1 buddy

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BrodieBoomstick9's journal

22 October 2009

starting off strong.

on diet BrodieBoomstick9's own diet

view complete journal

BrodieBoomstick9's Recent Food & Exercise

	1 1/2 cups chicken salad
	1 serving emergen-c
	5 tablespoons ranch
	Driving
	Music playing
	Desk Work

view diet calendar

BrodieBoomstick9's Recent Activity

BrodieBoomstick9's own activity

	recorded a weigh in.
	recorded a weigh in.
	recorded a weigh in.

BrodieBoomstick9's Buddies

curiousl33 updated their food diary.

Other Member Diet Recent Activity

	kellyJenkins updated their food diary.
	K8ee recorded a weigh in.
	shi1984 updated their exercise diary.
	krazykinish recorded a weigh in.
	cdekter updated their food diary.
	southerngy recorded a weigh in.
	thehappycheese recorded a weigh in.
	theatot added helcha's Stir Fried Cabbage recipe to their cook book.