Weigh In record (no journal entry) for 17 January 2014
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139.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 January 2014:
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1698 kcal
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Fat: 68.22g | Prot: 138.31g | Carb: 128.95g.
Breakfast: Egg, Coconut Oil, Acorn Winter Squash, Tree of Life Bru Instant Coffee & Roasted Chicory, Thai Kitchen Lite Coconut Milk, Alter Eco Dark Blackout Chocolate. Lunch: Bananas, Avocados, Tuna in Water (Canned), Sunfood Organic Maca Powder, Raw Revelations Sprouted Rice Protein. Dinner: Almond Butter, Pumpkin Soup, Tuna Sashimi, Sticky Rice. Snacks/Other: Apples. more...
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1867 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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