Weigh In record (no journal entry) for 09 February 2011
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216.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 February 2011:
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1338 kcal
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Fat: 47.50g | Prot: 42.00g | Carb: 80.57g.
Breakfast: 100% Natural String Cheese, Coffee (Brewed From Grounds), Agave Nectar, 2% Fat Milk. Lunch: Newman's Own Low Fat Balsamic Vinaigrette, Crumbled Light Feta Cheese, Romaine Lettuce. Dinner: Premium Pork Sage Sausage, Scrambled Egg. Snacks/Other: Everything Bagel, Cheese Heads Mozzarella & Cheddar String Swirls, Merlot Wine. more...
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2951 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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