drinkwaterx4's Journal, 17 January 2014

BMI:24.5
Fat:19
Mus:36.6
Vis:8

190.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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268 kcal

Fat: 15.42g | Prot: 14.28g | Carb: 19.52g.   Breakfast: Scrambled Egg. Snacks/Other: Navels Oranges. more...

2113 kcal

Activities & Exercise: Driving - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...