Weigh In record (no journal entry) for 20 April 2009
|
247.0 lb
Lost so far: 15.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2009:
|
268 kcal
|
Fat: 5.19g | Prot: 14.68g | Carb: 55.78g.
Breakfast: All-Bran Buds, milk. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Handyman's weight history
|