Weigh In record (no journal entry) for 08 May 2021
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157.8 lb
Lost so far: 6.6 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2021:
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550 kcal
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Fat: 25.00g | Prot: 41.00g | Carb: 36.00g.
Breakfast: Trader Joe's Sliced Sharp Cheddar Cheese, Hormel Black Label Pecanwood Thick Cut Bacon, Wal-Mart 93/7 Lean Ground Beef , Sara Lee Artesano Bakery Buns. more...
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losing 1.4 lb a week
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hongle's weight history
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