hongle
Joined October 2013
Posts
5
Following
2
Followers
3
Weight History

Start Weight
155.0 lb
Lost so far: 0.0 lb

Current Weight
155.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 5.0 lb

hongle's Weight History


Following

poppinch
only visible to followers
 
IronWillG
last weighin: gaining 9.5 lb a week Up



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Members


hongle's journal

04 September 2015

I started this Macro Calculator with a friend to help us calculate and track our macros. It's a useful tool if anyone is interested in learning more ...
on diet hongle's own diet  

hongle's Recent Food & Exercise


hongle's Recent Activity

hongle's Own Activity

hongle updated their Food Diary.
hongle updated their Food Diary.

Following

IronWillG recorded a Journal Entry and a Weight Entry at 132.2 lb.

Other Member Diet Recent Activity

Proudmomma412 supported chesgreen's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
rogeriojrl recorded a Weight Entry at 186.5 lb.
Buddy Linver recorded a Weight Entry at 156.2 lb.
MelindaHowell recorded a Weight Entry at 189.5 lb.
Rtandler recorded a Weight Entry at 252.2 lb.
webbsark recorded a Weight Entry at 179.4 lb.
medolole recorded a Weight Entry at 206.0 lb.