hongle
Joined October 2013
Posts
8
Following
2
Followers
3
Weight History

Start Weight
162.0 lb
Lost so far: 0 lb

Current Weight
162.0 lb
Performance: gaining 0.9 lb a week

Goal Weight
160.0 lb
Still to go: 2.0 lb

hongle's Weight History


Following

poppinch
only visible to followers
 
IronWillG
last weighin: gaining 9.5 lb a week Up



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hongle's journal

04 September 2015

I started this Macro Calculator with a friend to help us calculate and track our macros. It's a useful tool if anyone is interested in learning more ...
on diet hongle's own diet  

hongle's Recent Food & Exercise


hongle's Recent Activity

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Other Member Diet Recent Activity

The_Z_Man recorded a Weight Entry at 223.8 lb.
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mmmmbuty recorded a Weight Entry at 163.0 lb.
peeperjj commented on sweatshirts&sweatpants's Journal Entry.
skinnyminny54 commented on sweatshirts&sweatpants's Journal Entry.
croclacrimae recorded a Weight Entry at 209.2 lb.