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hongle
Weight History

hongle's Weight History

 


Date started: 01 Jan 20
Date Weight How closely followed?
Goal: 155.0 lb
Start: 164.4 lb
02 Nov 23 162.3 lb Down Reasonably Well
30 Oct 23 165.6 lb Up Reasonably Well
15 Aug 23 161.2 lb Up Reasonably Well
03 Aug 23 159.7 lb Down Reasonably Well
15 Jul 23 160.0 lb Down Reasonably Well
12 Jul 23 160.4 lb Down Reasonably Well
11 Jul 23 161.8 lb Down Reasonably Well
20 Jun 23 162.4 lb Down Reasonably Well
13 Jun 23 163.2 lb Down Reasonably Well
07 Jun 23 163.4 lb Up Reasonably Well
10 Apr 23 161.6 lb Down Reasonably Well
06 Apr 23 163.6 lb Down Reasonably Well
05 Apr 23 164.4 lb Up Reasonably Well
30 Jan 23 158.8 lb Down Reasonably Well
21 Jan 23 159.8 lb Down Reasonably Well
14 Jan 23 161.2 lb Down Reasonably Well
11 Jan 23 162.2 lb Up Reasonably Well
18 Dec 22 159.4 lb Down Reasonably Well
17 Dec 22 159.6 lb Up Reasonably Well
04 Dec 22 154.8 lb Down Reasonably Well
28 Nov 22 157.6 lb Up Reasonably Well
22 Nov 22 155.6 lb Down Reasonably Well
20 Nov 22 156.0 lb Down Reasonably Well
18 Nov 22 158.0 lb Down Reasonably Well
17 Nov 22 159.2 lb Down Reasonably Well
15 Nov 22 160.0 lb Steady Reasonably Well
12 Nov 22 160.0 lb Up Reasonably Well
03 Sep 22 158.2 lb Down Reasonably Well
31 Aug 22 162.0 lb Up Reasonably Well
26 Jul 22 159.6 lb Up Reasonably Well
01 Jun 22 157.6 lb Down Reasonably Well
27 May 22 159.2 lb Up Reasonably Well
25 May 22 157.6 lb Down Reasonably Well
17 May 22 159.2 lb Up Reasonably Well
14 May 22 159.0 lb Up Reasonably Well
10 May 22 157.6 lb Down Reasonably Well
06 Apr 22 161.8 lb Steady Reasonably Well
04 Apr 22 161.8 lb Down Reasonably Well
02 Apr 22 162.6 lb Up Reasonably Well
10 Mar 22 162.0 lb Up Reasonably Well
20 Feb 22 160.0 lb Up Reasonably Well
13 Jan 22 158.8 lb Down Reasonably Well
11 Jan 22 159.0 lb Down Reasonably Well
10 Jan 22 160.0 lb Steady Reasonably Well
07 Jan 22 160.0 lb Down Reasonably Well
04 Jan 22 161.8 lb Up Reasonably Well
03 Jan 22 161.3 lb Up Reasonably Well
18 Nov 21 160.0 lb Down Reasonably Well
30 Oct 21 164.0 lb Up Reasonably Well
05 Oct 21 160.0 lb Up Reasonably Well
25 Aug 21 159.6 lb Up Reasonably Well
07 Jun 21 157.8 lb Down Reasonably Well
14 May 21 160.0 lb Up Reasonably Well
08 May 21 157.8 lb Down Reasonably Well
04 May 21 158.6 lb Down Reasonably Well
01 May 21 160.0 lb Down Reasonably Well
24 Apr 21 161.6 lb Up Reasonably Well
09 Apr 21 159.6 lb Up Reasonably Well
07 Apr 21 158.6 lb Steady Reasonably Well
06 Apr 21 158.6 lb Down Reasonably Well
05 Apr 21 159.0 lb Up Reasonably Well
01 Apr 21 157.7 lb Down Reasonably Well
13 Mar 21 162.0 lb Up Reasonably Well
25 Jan 21 158.6 lb Down Reasonably Well
20 Jan 21 159.0 lb Down Reasonably Well
18 Jan 21 160.0 lb Down Reasonably Well
16 Jan 21 162.0 lb Up Reasonably Well
08 Jan 21 157.8 lb Down Reasonably Well
06 Jan 21 159.2 lb Down Reasonably Well
05 Jan 21 160.0 lb Steady Reasonably Well
04 Jan 21 160.0 lb Up Reasonably Well
01 Dec 20 158.0 lb Up Reasonably Well
26 Oct 20 156.0 lb Down Reasonably Well
11 Sep 20 156.6 lb Down Reasonably Well
09 Sep 20 157.2 lb Up Reasonably Well
22 Aug 20 155.6 lb Down Reasonably Well
18 Aug 20 158.0 lb Up Reasonably Well
03 Aug 20 157.0 lb Up Reasonably Well
21 Jul 20 156.6 lb Up Reasonably Well
14 Jul 20 155.6 lb Down Reasonably Well
12 Jul 20 156.0 lb Up Reasonably Well
01 Jul 20 155.2 lb Steady Reasonably Well
26 Jun 20 155.2 lb Down Reasonably Well
25 Jun 20 159.2 lb Down Reasonably Well
23 Jun 20 159.4 lb Up Reasonably Well
21 Jun 20 158.0 lb Down Reasonably Well
18 Jun 20 160.4 lb Up Reasonably Well
17 Jun 20 158.6 lb Down Reasonably Well
15 Jun 20 160.2 lb Down Reasonably Well
14 Jun 20 162.6 lb Up Reasonably Well
03 Jun 20 158.2 lb Down Reasonably Well
02 Jun 20 158.6 lb Down Reasonably Well
29 May 20 161.6 lb Up Reasonably Well
28 May 20 159.2 lb Up Reasonably Well
18 May 20 154.8 lb Up Reasonably Well
17 May 20 153.9 lb Down Reasonably Well
14 May 20 155.4 lb Down Reasonably Well
13 May 20 156.0 lb Down Reasonably Well
12 May 20 156.6 lb Up Reasonably Well
10 May 20 156.0 lb Down Reasonably Well
08 May 20 157.0 lb Up Reasonably Well
07 May 20 155.6 lb Down Reasonably Well
06 May 20 158.0 lb Up Reasonably Well
03 May 20 155.8 lb Steady Reasonably Well
02 May 20 155.8 lb Down Reasonably Well
30 Apr 20 157.6 lb Up Reasonably Well
28 Apr 20 154.6 lb Up Reasonably Well
25 Apr 20 153.6 lb Down Reasonably Well
24 Apr 20 154.8 lb Down Reasonably Well
23 Apr 20 156.6 lb Down Reasonably Well
20 Apr 20 156.8 lb Steady Reasonably Well
19 Apr 20 156.8 lb Up Reasonably Well
15 Apr 20 155.0 lb Up Reasonably Well
12 Apr 20 154.4 lb Down Reasonably Well
11 Apr 20 155.4 lb Up Reasonably Well
27 Mar 20 154.8 lb Up Reasonably Well
22 Mar 20 153.8 lb Down Reasonably Well
20 Mar 20 155.4 lb Down Reasonably Well
14 Mar 20 155.8 lb Down Reasonably Well
12 Mar 20 156.6 lb Down Reasonably Well
11 Mar 20 157.0 lb Down Reasonably Well
08 Mar 20 157.2 lb Down Reasonably Well
07 Mar 20 158.2 lb Up Reasonably Well
06 Mar 20 156.4 lb Down Reasonably Well
04 Mar 20 157.4 lb Steady Reasonably Well
03 Mar 20 157.4 lb Down Reasonably Well
02 Mar 20 158.6 lb Up Reasonably Well
01 Mar 20 155.6 lb Up Reasonably Well
29 Feb 20 154.8 lb Down Reasonably Well
28 Feb 20 155.0 lb Down Reasonably Well
27 Feb 20 156.4 lb Up Reasonably Well
24 Feb 20 155.0 lb Down Reasonably Well
22 Feb 20 156.4 lb Up Reasonably Well
21 Feb 20 154.8 lb Down Reasonably Well
20 Feb 20 155.2 lb Down Reasonably Well
19 Feb 20 156.4 lb Down Reasonably Well
16 Feb 20 158.0 lb Up Reasonably Well
12 Feb 20 155.4 lb Steady Reasonably Well
08 Feb 20 155.4 lb Up Reasonably Well
07 Feb 20 155.2 lb Down Reasonably Well
03 Feb 20 156.8 lb Up Reasonably Well
02 Feb 20 154.6 lb Down Reasonably Well
01 Feb 20 156.8 lb Down Reasonably Well
22 Jan 20 160.0 lb Up Reasonably Well
21 Jan 20 157.0 lb Up Reasonably Well
20 Jan 20 156.0 lb Down Reasonably Well
19 Jan 20 158.5 lb Down Reasonably Well
18 Jan 20 160.0 lb Down Reasonably Well
17 Jan 20 162.0 lb Up Reasonably Well
16 Jan 20 161.2 lb Up Reasonably Well
15 Jan 20 161.0 lb Up Reasonably Well
14 Jan 20 160.0 lb Up Reasonably Well
13 Jan 20 159.8 lb Up Reasonably Well
12 Jan 20 157.4 lb Up Reasonably Well
11 Jan 20 157.2 lb Down Reasonably Well
10 Jan 20 158.0 lb Up Reasonably Well
09 Jan 20 157.4 lb Down Reasonably Well
08 Jan 20 158.0 lb Down Reasonably Well
07 Jan 20 158.6 lb Down Reasonably Well
06 Jan 20 159.0 lb Steady Reasonably Well
05 Jan 20 159.0 lb Up Reasonably Well
04 Jan 20 157.8 lb Down Reasonably Well
03 Jan 20 158.2 lb Down Reasonably Well
02 Jan 20 159.2 lb Down Reasonably Well
01 Jan 20 164.4 lb Up Reasonably Well


Date started: 14 May 19
Date Weight How closely followed?
Goal: 150.0 lb
Start: 159.0 lb
12 Nov 19 153.6 lb Down Reasonably Well
09 Nov 19 153.8 lb Down Reasonably Well
07 Nov 19 155.4 lb Up Reasonably Well
06 Nov 19 154.2 lb Down Reasonably Well
04 Nov 19 155.6 lb Down Reasonably Well
01 Nov 19 157.6 lb Up Reasonably Well
31 Oct 19 156.6 lb Down Reasonably Well
25 Oct 19 158.0 lb Down Reasonably Well
24 Oct 19 158.6 lb Down Reasonably Well
23 Oct 19 159.6 lb Steady Reasonably Well
21 Oct 19 159.6 lb Down Reasonably Well
20 Oct 19 161.8 lb Up Reasonably Well
17 Oct 19 158.0 lb Down Reasonably Well
16 Oct 19 160.4 lb Up Reasonably Well
12 Oct 19 154.4 lb Down Reasonably Well
10 Oct 19 157.0 lb Up Reasonably Well
07 Oct 19 154.6 lb Down Reasonably Well
06 Oct 19 157.0 lb Down Reasonably Well
05 Oct 19 160.8 lb Up Reasonably Well
03 Oct 19 156.8 lb Down Reasonably Well
30 Sep 19 158.2 lb Up Reasonably Well
29 Sep 19 156.6 lb Down Reasonably Well
27 Sep 19 157.2 lb Down Reasonably Well
26 Sep 19 157.6 lb Down Reasonably Well
24 Sep 19 158.0 lb Up Reasonably Well
23 Sep 19 156.8 lb Up Reasonably Well
20 Sep 19 153.2 lb Down Reasonably Well
19 Sep 19 154.6 lb Down Reasonably Well
18 Sep 19 156.6 lb Steady Reasonably Well
12 Sep 19 156.6 lb Up Reasonably Well
11 Sep 19 154.8 lb Down Reasonably Well
10 Sep 19 156.8 lb Up Reasonably Well
05 Sep 19 155.8 lb Down Reasonably Well
04 Sep 19 158.6 lb Up Reasonably Well
03 Sep 19 157.0 lb Up Reasonably Well
02 Sep 19 156.4 lb Up Reasonably Well
01 Sep 19 154.4 lb Down Reasonably Well
31 Aug 19 155.2 lb Up Reasonably Well
29 Aug 19 154.8 lb Down Reasonably Well
28 Aug 19 155.6 lb Down Reasonably Well
27 Aug 19 156.4 lb Up Reasonably Well
26 Aug 19 155.6 lb Up Reasonably Well
25 Aug 19 153.0 lb Down Reasonably Well
24 Aug 19 153.8 lb Down Reasonably Well
23 Aug 19 155.2 lb Down Reasonably Well
22 Aug 19 155.6 lb Down Reasonably Well
21 Aug 19 156.8 lb Down Reasonably Well
20 Aug 19 158.8 lb Up Reasonably Well
19 Aug 19 158.0 lb Up Reasonably Well
18 Aug 19 157.0 lb Up Reasonably Well
14 Aug 19 156.8 lb Up Reasonably Well
13 Aug 19 155.8 lb Up Reasonably Well
12 Aug 19 155.4 lb Steady Reasonably Well
11 Aug 19 155.4 lb Down Reasonably Well
10 Aug 19 157.8 lb Up Reasonably Well
09 Aug 19 155.2 lb Up Reasonably Well
08 Aug 19 154.2 lb Steady Reasonably Well
07 Aug 19 154.2 lb Up Reasonably Well
06 Aug 19 153.6 lb Down Reasonably Well
05 Aug 19 156.4 lb Up Reasonably Well
03 Aug 19 154.8 lb Steady Reasonably Well
02 Aug 19 154.8 lb Down Reasonably Well
01 Aug 19 156.4 lb Down Reasonably Well
31 Jul 19 156.8 lb Up Reasonably Well
30 Jul 19 155.6 lb Up Reasonably Well
23 Jul 19 155.2 lb Down Reasonably Well
22 Jul 19 155.4 lb Down Reasonably Well
21 Jul 19 157.4 lb Down Reasonably Well
20 Jul 19 157.6 lb Down Reasonably Well
19 Jul 19 160.2 lb Up Reasonably Well
18 Jul 19 153.0 lb Down Reasonably Well
17 Jul 19 155.4 lb Down Reasonably Well
16 Jul 19 157.8 lb Up Reasonably Well
15 Jul 19 157.4 lb Steady Reasonably Well
14 Jul 19 157.4 lb Up Reasonably Well
13 Jul 19 156.6 lb Down Reasonably Well
12 Jul 19 157.7 lb Up Reasonably Well
11 Jul 19 156.6 lb Down Reasonably Well
10 Jul 19 157.6 lb Down Reasonably Well
09 Jul 19 158.2 lb Down Reasonably Well
08 Jul 19 161.1 lb Up Reasonably Well
07 Jul 19 158.8 lb Down Reasonably Well
06 Jul 19 159.0 lb Down Reasonably Well
05 Jul 19 160.0 lb Steady Reasonably Well
04 Jul 19 160.0 lb Up Reasonably Well
03 Jul 19 157.0 lb Down Reasonably Well
02 Jul 19 159.0 lb Down Reasonably Well
01 Jul 19 159.6 lb Steady Reasonably Well
30 Jun 19 159.6 lb Up Reasonably Well
29 Jun 19 157.0 lb Up Reasonably Well
28 Jun 19 155.6 lb Down Reasonably Well
27 Jun 19 159.9 lb Down Reasonably Well
26 Jun 19 160.1 lb Up Reasonably Well
25 Jun 19 158.5 lb Up Reasonably Well
24 Jun 19 157.6 lb Down Reasonably Well
23 Jun 19 159.6 lb Up Reasonably Well
22 Jun 19 155.4 lb Up Reasonably Well
21 Jun 19 154.2 lb Down Reasonably Well
20 Jun 19 156.8 lb Down Reasonably Well
19 Jun 19 157.0 lb Up Reasonably Well
18 Jun 19 156.6 lb Down Reasonably Well
17 Jun 19 157.8 lb Up Reasonably Well
16 Jun 19 157.4 lb Steady Reasonably Well
15 Jun 19 157.4 lb Down Reasonably Well
14 Jun 19 158.8 lb Up Reasonably Well
13 Jun 19 158.2 lb Down Reasonably Well
12 Jun 19 159.4 lb Up Reasonably Well
11 Jun 19 158.2 lb Down Reasonably Well
10 Jun 19 159.6 lb Up Reasonably Well
09 Jun 19 159.2 lb Up Reasonably Well
08 Jun 19 158.6 lb Down Reasonably Well
07 Jun 19 159.0 lb Steady Reasonably Well
06 Jun 19 159.0 lb Up Reasonably Well
05 Jun 19 155.0 lb Steady Reasonably Well
04 Jun 19 155.0 lb Down Reasonably Well
03 Jun 19 155.6 lb Down Reasonably Well
02 Jun 19 156.4 lb Up Reasonably Well
01 Jun 19 155.6 lb Down Reasonably Well
31 May 19 156.4 lb Down Reasonably Well
30 May 19 157.4 lb Steady Reasonably Well
29 May 19 157.4 lb Up Reasonably Well
28 May 19 156.6 lb Up Reasonably Well
27 May 19 156.4 lb Up Reasonably Well
26 May 19 155.8 lb Down Reasonably Well
25 May 19 156.4 lb Down Reasonably Well
24 May 19 157.4 lb Steady Reasonably Well
23 May 19 157.4 lb Down Reasonably Well
22 May 19 158.2 lb Steady Reasonably Well
21 May 19 158.2 lb Down Reasonably Well
20 May 19 158.6 lb Up Reasonably Well
19 May 19 156.4 lb Down Reasonably Well
18 May 19 157.0 lb Steady Reasonably Well
17 May 19 157.0 lb Steady Reasonably Well
16 May 19 157.0 lb Down Reasonably Well
15 May 19 158.0 lb Down Reasonably Well
14 May 19 159.0 lb Down Reasonably Well


Date started: 04 Aug 15
Date Weight How closely followed?
Goal: 160.0 lb
Start: 162.0 lb
18 Nov 18 161.0 lb Up Reasonably Well
05 Sep 18 157.0 lb Down Reasonably Well
01 May 18 162.0 lb Up Reasonably Well
05 Mar 18 155.0 lb Down Reasonably Well
24 Feb 18 159.0 lb Up Reasonably Well
03 Jun 17 155.0 lb Up Reasonably Well
11 Oct 16 150.0 lb Down Reasonably Well
07 Nov 15 154.0 lb Down Reasonably Well
04 Aug 15 162.0 lb Start Reasonably Well

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