Weigh In record (no journal entry) for 20 April 2009
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215.4 lb
Lost so far: 51.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2009:
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535 kcal
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Fat: 7.39g | Prot: 16.29g | Carb: 102.95g.
Breakfast: reduced fat milk great value, water, Special K Fruit & Yogurt Cereal. Snacks/Other: banana. more...
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losing 3.5 lb a week
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jessilyn02184's weight history
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