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i guess its that time again. good ol aunt flo.. just when i was ready to amp everything up, i have to step back for bloating. errr
Diet Calendar Entry for 18 April 2009:
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2105 kcal
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Fat: 88.62g | Prot: 90.50g | Carb: 237.50g.
Breakfast: hash brown mcdonalds, bacon, egg & cheese bagel mcdonalds. Lunch: mcdonalds small fries, mcdonalds double cheeseburger. Dinner: baked lays, 6" Ham (Black Forest without Cheese). Snacks/Other: 4 piece chicken mcnugget mcdonalds, mister salty. more...
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