Weigh In record (no journal entry) for 07 May 2021
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171.0 lb
Lost so far: 9.4 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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1762 kcal
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Fat: 80.80g | Prot: 71.40g | Carb: 196.70g.
Breakfast: 365 Black Olives, StarKist Foods Tuna Creations Sriracha, Sargento Natural Baby Swiss Cheese. Dinner: Papa Murphy's Pizza Cheesy Bread (without Sauce), Papa Murphy's Pizza Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Snacks/Other: Papa Murphy's Pizza S'mores Bars, PopCorners Popped Corn Chips - Sea Salt, Au Bon Pain Chocolate Covered Strawberry. more...
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gaining 0.4 lb a week
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megzx12's weight history
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