DarthMcYoda128's Journal, 15 January 2014

Weigh In record (no journal entry) for 15 January 2014

207.5 lb Lost so far: 2.5 lb. Still to go: 52.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 January 2014:

190 kcal

Fat: 5.00g | Prot: 7.00g | Carb: 30.00g. Breakfast: NutriSystem Double Chocolate Muffin. more...

2589 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 17.5 lb a week


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DarthMcYoda128's weight history