Weigh In record (no journal entry) for 08 February 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 February 2011:
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1287 kcal
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Fat: 64.57g | Prot: 77.41g | Carb: 94.73g.
Breakfast: zucchini, Miceli's lite low fat ricotta cheese, eggs, coffee, international delight sugar free hazelnut, splenda. Lunch: Select Harvest Garden Recipes Zesty Tomato Bisque. Dinner: wishbone, Beef Steak, great value sliced beets, radish, leafy romaine. Snacks/Other: smuckers natural peanut butter, pear. more...
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2262 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Walking (exercise) - 3.5/mph - 6 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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