Weigh In record (no journal entry) for 04 May 2021
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185.4 lb
Lost so far: 9.5 lb.
Still to go: 31.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 May 2021:
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3105 kcal
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Activities & Exercise:
Sleeping - 6 hours, Studying - 4 hours, Showering - 45 minutes, Walking (slow) - 2/mph - 40 minutes, Sitting - 1 hour, Driving - 20 minutes, Washing Dishes - 10 minutes, Resting - 7 hours, Watching TV/Computer - 1 hour, Standing - 15 minutes, Grocery Shopping - 20 minutes, Gym - 30 minutes, Desk Work - 2 hours. more...
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gaining 13.9 lb a week
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