Weigh In record (no journal entry) for 06 May 2021
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129.0 lb
Lost so far: 11.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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944 kcal
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Fat: 35.78g | Prot: 50.34g | Carb: 115.23g.
Breakfast: Pears, Yoplait Source Yogurt. Lunch: Radishes, Cucumber (Peeled), Green Peppers, Black Diamond Fat Free Cheddar Cheese Slices, Egg White. Dinner: President's Choice Avocado Chunks, Bick's Yum Yum Pickles, Unico Sliced Ripe Black Olives, McCain Shoestring Fries, I Can't Believe It's Not Butter! Light Margarine, Tomatoes, Toasted White Bread, Lou's Applewood Smoked Back Bacon. Snacks/Other: Joe's Tasty Travels Black Pepper Pistachios, Yoplait Source Yogurt. more...
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losing 0.2 lb a week
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 Comments
06 May 21 by member: k.edwards3
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Well now. Is this great or what? keep up the good work. I'm encouraged.
06 May 21 by member: ladytanker
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