Weigh In record (no journal entry) for 08 February 2011
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142.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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585 kcal
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Fat: 4.50g | Prot: 16.00g | Carb: 119.00g.
Breakfast: Light Fat Free Key Lime Pie Yogurt. Lunch: Condensed Tomato Soup, Zesta Original Saltine Crackers. Snacks/Other: Sourdough Hard Pretzels, Chewy Granola Bar - PB and Chocolate Chip. more...
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losing 28.0 lb a week
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