Weigh In record (no journal entry) for 05 May 2021
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245.0 lb
Lost so far: 11.0 lb.
Still to go: 64.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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396 kcal
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Fat: 21.95g | Prot: 20.38g | Carb: 27.85g.
Breakfast: Fit & Active Low Carb Tortillas, Happy Farms Colby Jack Cheese, Scrambled Egg . Lunch: Apple. Snacks/Other: Jimmy Dean Turkey Sausage Patty. more...
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losing 4.2 lb a week
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cnewton3's weight history
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