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Tuesday Hawaii
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205.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2014:
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174 kcal
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Fat: 5.99g | Prot: 4.50g | Carb: 27.21g.
Breakfast: Smucker's Low Sugar Strawberry Preserves, Butter, Water, 100% Whole Wheat Bread. more...
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steady weight
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