sunnykate's Journal, 14 January 2014

some progress - need to avoid going out for a while

128.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

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2248 kcal

Fat: 98.01g | Prot: 99.93g | Carb: 232.90g.   Breakfast: Butter (Salted), Broccoli, Trader Joe's Citrus Glazed Chicken, Coca-Cola Diet Coke (Can). Lunch: Burger King Sausage, Egg & Cheese Biscuit, Coca-Cola Diet Coke (Can), Cafe Du Monde Beignets. Dinner: no bake chocolate oatmeal cookies, Brookside Dark Chocolate Covered Pomegranate, lucayan salad (calypso). more...

1419 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...