gragggrant's Journal, 04 May 2021

156.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

---

380 kcal

Fat: 8.00g | Prot: 13.00g | Carb: 65.00g.   Breakfast: Gatorade G2 Perform 02 - Glacier Freeze, Sam's Club Everything Bagel. more...

1781 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...