Weigh In record (no journal entry) for 04 May 2021
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191.6 lb
Lost so far: 18.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2021:
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1279 kcal
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Fat: 63.22g | Prot: 114.95g | Carb: 65.89g.
Breakfast: Laird Superfood Unsweetened Creamer, Whole Foods Market Stevia, Vital Proteins Collagen Peptides, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter. Lunch: Babybel Mini Original Cheese, Green Giant Broccoli & Cheese Sauce, Whole Foods Market Chicken Scallopini. Dinner: Cooked Carrots, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Chocolate Cupcake without Icing or Filling. more...
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gaining 4.4 lb a week
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suzmquz's weight history
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