gross405's Journal, 14 January 2014

233.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

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1432 kcal

Fat: 108.24g | Prot: 96.35g | Carb: 22.77g.   Lunch: Wendy's Ranch Sauce, Wendy's BLT Cobb Salad (Half-Size). Dinner: Pork Spareribs. Snacks/Other: Honey Roasted Peanuts. more...

2702 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...