Weigh In record (no journal entry) for 07 February 2011
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189.2 lb
Lost so far: 9.1 lb.
Still to go: 44.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 February 2011:
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982 kcal
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Fat: 47.81g | Prot: 45.40g | Carb: 93.28g.
Lunch: mustard, subway lettuce, subway pepperjack, subway Itialian b.m.t meats, subway italian white bread. Snacks/Other: ghiradelli luxe milk almond, water. more...
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gaining 5.6 lb a week
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