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...almost back to where I was before I drove off the road!
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254.5 lb
Lost so far: 0.5 lb.
Still to go: 86.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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1331 kcal
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Fat: 42.58g | Prot: 68.56g | Carb: 179.16g.
Breakfast: diet dr. pepper, hunt's 100% natural tomato ketchup, 2% kraft singles, better 'n eggs, healthy ones ham, water, gummy vitamins, oroweat whole wheat english muffin, fiber gummies. Lunch: V8 high fiber, water, velveeta light, pace picante sauce, old el paso refried beans, daisy light sour cream, foster farms ground turkey, tostitos. Dinner: triscuit crackers, bear creek broccoli cheddar soup. Snacks/Other: golden delicious apple, Gourmet Popping Corn Cheddar Cheese. more...
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losing 3.5 lb a week
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 Comments
07 Feb 11 by member: kcook323
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At least your back on track there
07 Feb 11 by member: zeikiya989
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