jsaulque's Journal, 07 February 2011

Weigh In record (no journal entry) for 07 February 2011
362.6 lb Lost so far: 0 lb.    Still to go: 112.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2011:
2883 kcal Fat: 114.58g | Prot: 97.36g | Carb: 361.96g.   Breakfast: Fresco Crunchy Taco, Banana, Corn Dogs. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Red Delicious Apples. Dinner: Corn Dogs, Top Ramen Beef Flavor Oodles Of Noodles Soup. Snacks/Other: Corn Dogs, Twinkies, Balance Bare Sweet & Salty Chocolate Almond. more...
4162 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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