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jsaulque
Journal
07 Feb 11
jsaulque's Journal, 07 February 2011
jsaulque's Profile
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Weigh In record (no journal entry) for 07 February 2011
362.6 lb
Lost so far:
0 lb
.
Still to go:
112.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2011:
2883 kcal
Fat: 114.58g | Prot: 97.36g | Carb: 361.96g.
Breakfast:
Fresco Crunchy Taco, Banana, Corn Dogs.
Lunch:
Sliced Ham (Regular, Approx. 11% Fat), Red Delicious Apples.
Dinner:
Corn Dogs, Top Ramen Beef Flavor Oodles Of Noodles Soup.
Snacks/Other:
Corn Dogs, Twinkies, Balance Bare Sweet & Salty Chocolate Almond.
more...
4162 kcal
Activities & Exercise:
Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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