| July 2013 |
| Sun 28th: |
404 *
|
28%
|
fat: 25.86g |
| |
protein: 31.32g |
| |
carbs: 8.10g |
|
3495*
|
 3091
|
| Sat 27th: |
1128 *
|
78%
|
fat: 53.43g |
| |
protein: 69.57g |
| |
carbs: 90.27g |
|
3586*
|
2458
|
| Fri 26th: |
1126 *
|
78%
|
fat: 42.65g |
| |
protein: 78.46g |
| |
carbs: 98.21g |
|
3170*
|
2044
|
| Thu 25th: |
1373 *
|
95%
|
fat: 39.45g |
| |
protein: 85.05g |
| |
carbs: 167.92g |
|
3339*
|
1966
|
| Wed 24th: |
1133 *
|
78%
|
fat: 41.83g |
| |
protein: 68.07g |
| |
carbs: 118.07g |
|
3534*
|
2401
|
| Tue 23rd: |
932 *
|
64%
|
fat: 49.54g |
| |
protein: 53.01g |
| |
carbs: 66.68g |
|
3352*
|
2420
|
| Mon 22nd: |
1294 *
|
89%
|
fat: 92.89g |
| |
protein: 66.43g |
| |
carbs: 52.02g |
|
3190*
|
1896
|
| Sun 21st: |
983 *
|
68%
|
fat: 63.96g |
| |
protein: 55.99g |
| |
carbs: 46.68g |
|
3378*
|
2395
|
| Sat 20th: |
1463 *
|
101%
|
fat: 76.51g |
| |
protein: 62.87g |
| |
carbs: 133.39g |
|
3664*
|
2201
|
| Fri 19th: |
1557 *
|
107%
|
fat: 67.71g |
| |
protein: 66.15g |
| |
carbs: 171.59g |
|
3170*
|
1613
|
| Thu 18th: |
1078 *
|
74%
|
fat: 54.93g |
| |
protein: 72.80g |
| |
carbs: 74.24g |
|
3794*
|
2716
|
| Tue 16th: |
1357 *
|
94%
|
fat: 74.47g |
| |
protein: 82.31g |
| |
carbs: 115.56g |
|
3014*
|
1657
|
| Mon 15th: |
1573 *
|
108%
|
fat: 85.44g |
| |
protein: 56.44g |
| |
carbs: 145.84g |
|
3118*
|
1545
|
| Sat 13th: |
1328 *
|
92%
|
fat: 69.62g |
| |
protein: 71.96g |
| |
carbs: 104.58g |
|
3404*
|
2076
|
| Wed 10th: |
1281 *
|
88%
|
fat: 44.83g |
| |
protein: 64.73g |
| |
carbs: 153.14g |
|
-
|
-
|
| Mon 8th: |
604 *
|
42%
|
fat: 32.32g |
| |
protein: 29.28g |
| |
carbs: 39.03g |
|
3326*
|
2722
|
| Sun 7th: |
1362 *
|
94%
|
fat: 44.52g |
| |
protein: 57.53g |
| |
carbs: 186.96g |
|
3482*
|
2120
|
| Sat 6th: |
864 *
|
60%
|
fat: 25.18g |
| |
protein: 95.33g |
| |
carbs: 63.78g |
|
4262*
|
3398
|
| Fri 5th: |
1784 *
|
123%
|
fat: 90.74g |
| |
protein: 103.62g |
| |
carbs: 135.09g |
|
3274*
|
1490
|
| Thu 4th: |
1298 *
|
90%
|
fat: 72.18g |
| |
protein: 81.99g |
| |
carbs: 74.56g |
|
3560*
|
2262
|
