Weigh In record (no journal entry) for 07 February 2011
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216.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2011:
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1516 kcal
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Fat: 52.75g | Prot: 51.26g | Carb: 147.72g.
Breakfast: Water, Cashew Nuts, 100% Natural String Cheese, Agave Nectar, 2% Fat Milk, Coffee (Brewed From Grounds). Lunch: Coconut Creme Pie, Butternut Squash Soup, Cos or Romaine Lettuce. Dinner: Cabernet Sauvignon Wine, Soybeans (Mature Seeds, Steamed, Cooked), BBQ Shredded Pork, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). more...
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2387 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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