garnieb's Journal, 07 February 2011

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Weigh In record (no journal entry) for 07 February 2011

244.0 lb Lost so far: 41.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2011:

2089 kcal

Fat: 97.09g | Prot: 109.25g | Carb: 203.61g. Lunch: coke zero, edamame, GINGER SESAME SALAD WITH CHICKEN - SPECIAL REQUEST. Dinner: Pizza with Meat. Snacks/Other: turkey jerky. more...

2696 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.0 lb a week

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garnieb's Journal, 07 February 2011

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