Can Can's Journal, 07 February 2011

233.8 lb Lost so far: 8.2 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

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1305 kcal

Fat: 64.04g | Prot: 27.52g | Carb: 162.42g.   Breakfast: yellow cake. Lunch: Whole Grain Supreme Pizza. Dinner: reese's tree. Snacks/Other: Krunchers!, mentos gum, almond kisses. more...

3557 kcal

Activities & Exercise: Elliptical - 35 minutes, Resting - 6 hours and 25 minutes, Sleeping - 7 hours, Desk Work - 9 hours, Walking (slow) - 2/mph - 1 hour. more...