Weigh In record (no journal entry) for 07 February 2011
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216.2 lb
Lost so far: 2.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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914 kcal
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Fat: 31.49g | Prot: 62.47g | Carb: 107.19g.
Breakfast: morning star sausage, splenda fiber, weight watchers english muffin, mushrooms, chedder cheese, coffee, eggs, heavy cream. Lunch: progresso chicken gumbo. Dinner: celery. Snacks/Other: danactive vanilla, DanActive - Strawberry, controlled labs oximega greens, Mini Babybel Light Original, Super Seed Fiber Supplement. more...
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gaining 3.5 lb a week
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