sarahlou022's Journal, 07 February 2011

176.8 lb Lost so far: 8.2 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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1741 kcal

Fat: 74.26g | Prot: 79.19g | Carb: 202.74g.   Lunch: Minute Rice Long Grain & Wild Rice Chicken Flavour, Water. Dinner: Large Egg, Bagel, Marg. Snacks/Other: Pepsi, Hershey. more...

2720 kcal

Activities & Exercise: Driving - 1 hour, Exercise machine (slow) - 30 minutes, Housework - 1 hour, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...