sarahlou022's Journal, 14 February 2011

171.6 lb Lost so far: 13.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

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901 kcal

Fat: 37.43g | Prot: 39.85g | Carb: 99.36g.   Lunch: Marg, Deli Ham. Dinner: Baby carrots, Perogy Casserole a la Sarah. more...

2329 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 6 hours, Desk Work - 9 hours, Driving - 1 hour. more...