sarahlou022's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Sat 14th: 660 * 39%
fat: 32.00g
|
protein: 24.00g
|
carbs: 68.00g
- -
January 2012
Mon 16th: 404 * 24%
fat: 13.18g
|
protein: 23.70g
|
carbs: 47.14g
- -
Mon 9th: 1220 * 72%
fat: 49.75g
|
protein: 65.28g
|
carbs: 134.52g
- -
November 2011
Thu 17th: 1154 68%
fat: 60.13g
|
protein: 36.35g
|
carbs: 121.60g
- -
September 2011
Tue 27th: 56 * 3%
fat: 0.18g
|
protein: 0.27g
|
carbs: 14.64g
- -
Mon 26th: 2141 * 119%
fat: 74.67g
|
protein: 68.25g
|
carbs: 261.56g
- -
Tue 6th: 2011 * 112%
fat: 112.85g
|
protein: 93.67g
|
carbs: 159.99g
- -
August 2011
Mon 15th: 406 * 23%
fat: 18.17g
|
protein: 10.94g
|
carbs: 51.32g
- -
Tue 9th: 950 * 56%
fat: 37.81g
|
protein: 34.09g
|
carbs: 121.32g
- -
Mon 8th: 560 * 33%
fat: 38.00g
|
protein: 34.00g
|
carbs: 22.00g
- -
June 2011
Fri 24th: 592 * 35%
fat: 24.23g
|
protein: 16.36g
|
carbs: 79.06g
- -
Thu 23rd: 2152 * 127%
fat: 76.75g
|
protein: 63.69g
|
carbs: 307.67g
- -
Wed 22nd: 2140 * 126%
fat: 91.30g
|
protein: 64.44g
|
carbs: 271.07g
- -
Tue 21st: 2749 * 162%
fat: 141.23g
|
protein: 56.52g
|
carbs: 318.52g
- -
Mon 20th: 3190 * 188%
fat: 120.25g
|
protein: 100.31g
|
carbs: 437.40g
- -
Fri 17th: 72 * 4%
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
- -
Thu 16th: 1791 * 105%
fat: 97.95g
|
protein: 77.19g
|
carbs: 159.06g
- -
Wed 15th: 2451 * 144%
fat: 108.12g
|
protein: 85.64g
|
carbs: 295.20g
- -
April 2011
Tue 12th: 269 * 16%
fat: 14.96g
|
protein: 10.02g
|
carbs: 23.67g
- -
March 2011
Mon 28th: 360 * 21%
fat: 5.00g
|
protein: 3.20g
|
carbs: 75.00g
- -

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