Weigh In record (no journal entry) for 13 January 2014
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262.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2014:
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3120 kcal
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Fat: 123.25g | Prot: 102.76g | Carb: 385.46g.
Breakfast: Naked power garden. Lunch: Culver's Pepsi, Culver's Crispy Chicken Filet Sandwich, Culver's French Fries (Regular). Dinner: Soda Stream/Crystal Light Fruit Punch, SodaStream Naturally Sweetened Cola. Snacks/Other: Thin Crust Pizza with Meat. more...
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losing 0.1 lb a week
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