Guzjon66's Journal, 12 January 2013

Today is the first day
266.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
3125 kcal Fat: 147.50g | Prot: 112.00g | Carb: 359.00g.   Breakfast: Sunrise Subway Melt, MMJTG Cranberry Apple Raspberry Juice, Chipotle Southwest Sauce. Lunch: 6" Turkey Melt, Nacho Cheese Tortilla Chips, M&M Cookies, Oatmeal Raisin Cookie, Bacon Strips. Dinner: French Fries (Large), Chicken McNuggets (10 Pieces). more...
on diet Guzjon66's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Guzjon66's own diet



Guzjon66's weight history


Guzjon66's Recent Activity

Guzjon66's Own Activity

No recent activity.

Guzjon66's Buddies

No recent activity.

Other Member Diet Recent Activity

Bobbi18 recorded a Weigh In at 202.8 lb.
millerm40 supported MusicMom123's Journal Entry.
Transformation Butterfly commented on Julicious's Journal Entry.
Bloodyknife recorded a Weigh In at 167.8 lb.
archita70 recorded a Weigh In at 175.5 lb.
KatiKau supported waygookin's Weigh In.
sweethart2912 submitted a diet Tip.
bcolley40 recorded a Weigh In at 239.5 lb.