Weigh In record (no journal entry) for 02 May 2021
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239.8 lb
Lost so far: 10.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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1059 kcal
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Fat: 26.57g | Prot: 93.55g | Carb: 123.82g.
Breakfast: Kirkland Signature Cage Free Egg Whites, Optavia Roasted Garlic Creamy Smashed Potatoes, Kroger Grated Italian Style 5 Cheese Blend. Lunch: Mr. Tortilla Multigrain Tortilla, Kroger Grated Italian Style 5 Cheese Blend, Trader Joe's Ground Turkey Breast 99% Fat Free, Cauliflower Rice. Dinner: Great Value Turkey Meatballs, Rao's Homemade Tomato Basil Sauce, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled) . Snacks/Other: Cupcake with Icing, Optavia Cinnamon Cream Cheese Swirl Cake, Optavia Creamy Vanilla Shake, Optavia Cranberry Honey Nut Granola Bar, Optavia Creamy Chocolate Shake. more...
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steady weight
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