sunnykate's Journal, 13 January 2014

Weigh In record (no journal entry) for 13 January 2014
128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

Diet Calendar Entries for 13 January 2014:
1990 kcal Fat: 60.77g | Prot: 67.04g | Carb: 184.86g.   Breakfast: Coca-Cola Diet Coke (Can), roasted chicken wild rice soup. Lunch: Cafe Du Monde Beignets, Coca-Cola Diet Coke (Can), Chicken or Turkey Tetrazzini, Betty Crocker Sugar Cookie Mix. Dinner: Lean Cuisine Culinary Collection Fajita-Style Chicken Spring Rolls, Cabernet Sauvignon Wine. more...
1421 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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