Slim76's Journal, 13 January 2014

202.0 lb Lost so far: 8.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1958 kcal

Fat: 81.80g | Prot: 68.00g | Carb: 242.00g.   Breakfast: Coca-Cola Vanilla Coke Zero, Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: On The Border Mexican Rice (Side), Taco Bueno Beef Burrito, Surf Taco Chicken Taco. Dinner: Burger King Garden Side Salad. Snacks/Other: Tootsie Roll Junior Mints. more...

2376 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...