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Argh! I hope this passes! still don't understand the huge variances of my day to day weight
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176.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2011:
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1934 kcal
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Fat: 100.89g | Prot: 102.30g | Carb: 169.72g.
Breakfast: Kasho Go Lean Crunch, Blueberries, Skim Milk, Coffee, fat free half and half. Lunch: Brownies, Potato Chips, Strawberries, Lighten Up Balsamic Vinagrette Dressing, Spinach, Roast Beef Sandwich. Dinner: cheddar cheese, Light Sour Cream, Brummel, Turkey Hot Dog, Red Pepper, Baked Potato. Snacks/Other: Cheesecake, Almonds, Cheese Stick. more...
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2737 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 5 hours, Treadmill - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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