Aderbal's Journal, 30 April 2021

Weigh In record (no journal entry) for 30 April 2021
151.0 lb Lost so far: 32.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2021:
120 kcal Fat: 0.42g | Prot: 1.03g | Carb: 31.28g.   Breakfast: Caju, Banana Prata. more...
379 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.4 lb a week

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