EricaUKlove's Journal, 12 January 2014

171.3 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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1660 kcal

Fat: 60.42g | Prot: 49.95g | Carb: 223.80g.   Breakfast: Grancereale Frutta, Èpiù Latte Fresco Intero Alta Qualità. Lunch: Knorr Risotteria Spinaci, Esselunga Succo e Polpa di Pera. Dinner: Esselunga Spinaci, Aia Cotoletta di Pollo. Snacks/Other: Auchan Amaretti, Kinder Cioccolato, Tre Marie Panettone. more...

2260 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...