Weigh In record (no journal entry) for 06 February 2011
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255.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2011:
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1327 kcal
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Fat: 44.06g | Prot: 50.79g | Carb: 195.74g.
Breakfast: smuckers sugar free cherry preserves, fiber gummies, oroweat whole wheat english muffin, gummy vitamins, water. Lunch: water, diet mountain dew, daisy light sour cream, pringles multi grain, kraft fat free cheddar cheese, kraft mozzarella cheese, old el paso refried beans, 100 calorie tortillas. Dinner: water, nature's pride 100% whole wheat bread, kraft 2% singles, light minestrone , special k crackers, grapes. Snacks/Other: Gourmet Popping Corn Cheddar Cheese, water, fiber one bar 90 calorie, diet dr. pepper, mcchicken sandwich. more...
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steady weight
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